Looking for a detailed review of the Ultimate Body Press Wall Mount Pull-Up Bar?! I have over 3 years of experience with this pull-up bar. I have performed thousands of pull-ups from it. and I can tell you that this bar is made for the home workout enthusiast.
The Pull-Up Bar is a great way to get an effective full-body workout in your home. It’s easy to install and offers a wide range of pull-up exercises including wide grip, narrow grip, chin-ups, knee raises, and more.
After much research, I decided to give the Ultimate Body Press Wall Mount Pull-Up Bar a try. I was eager to experience the versatility and effectiveness of this seemingly simple piece of gym equipment for myself. Here is my experience with it…
My Experience With The Ultimate Body Press Wall Mount Pull-Up Bar
This is a great mid-range pull-up bar for the price! It’s built sturdy enough for beginners or intermediate users like me. I can certainly tell you that I’ve put this bar to the test!
I have added a 40 lb vest and several bands pulling me toward the ground. My total body weight came to about 263 lbs, which is the most weight I’ve tested on this bar.
I took off the foam grips that came with the bar, then I attached fat grips onto the bar for increased difficulty. The bar is slick without the grips and the wall creeks every time I do pull-ups, but it’s not that noticeable.
There are three grip positions; overhand, parallel, and underhand grip positions. You can also attach all sorts of accessories to the pull-up bar to change how the pull-up bar is utilized.
For example – I love to loop pull-up assist bands to the bar for all sorts of pulling and curling exercises.
All Steel Construction And Easy Installation
The Ultimate Body Press Wall Mount Pull-Up Bar is constructed of solid steel, offering a sturdy and reliable base to perform any exercise. Additionally, it’s incredibly easy to install and requires no special tools or skills.
It comes with everything you need including detailed step-by-step instructions, making it the perfect choice for all fitness enthusiasts looking for an effective home workout solution.
Box Construction Box Plates
The Ultimate Body Press Wall Mount Pull-Up Bar is constructed of solid steel, offering a sturdy and reliable base to perform any exercise. Additionally, it’s incredibly easy to install and requires no special tools or skills.
It comes with everything you need including detailed step-by-step instructions, making it the perfect choice for all fitness enthusiasts looking for an effective home workout solution.
Easy Installation
The Ultimate Body Press Wall Mount Pull-Up Bar is engineered for easy home installation on 16-inch on-center wall studs. With a solid steel construction and pre-threaded mounting holes, you can install this pull-up bar quickly and easily.
The advanced design also means that you don’t have to worry about any potential damage to your walls or ceiling. Plus, it’s designed with safety in mind, providing an extra layer of security when you’re working out.
Extra Accessory Attachments
The Ultimate Body Press Wall Mount Pull-Up Bar can be enhanced with add-on accessories including resistance bands, plyo boxes, suspension trainers, fat grips, and wall anchors. These accessories give you the extra variety you need for a full body workout like chin-ups, dips, sit-ups and more.
You’ll also be able to customize your workout routine with different attachments, giving you a variety of exercises to choose from. With the ultimate body press wall mount pull-up bar and its accessories, you’ll have all the tools you need for a complete home gym!
Pros
- Here are some of the pros of the ultimate body press pull-up bar
- Solid steel construction for added strength and stability
- Pre-threaded mounting holes for easy installation
- Wall anchors for added security and safety
- Add-on accessories such as resistance bands and plyo boxes to customize your workout routine
- Perfect choice for home gyms, giving you all the tools you need to maximize your workout
Cons
- Here are some of the cons of the ultimate body press pull-up bar
- The height of the pull-up bar may not be ideal for taller users
- The mount does not accommodate wide walls over 24 inches in width
- Accessories such as the additional resistance bands and plyo boxes are sold separately and add to the overall cost of setting up the system
Exercises
Here is a list of some exercises that can be done from the Ultimate Body Press Pull-up Bar.
- Chin-ups
- Pull-ups
- Knees to Elbows
- Wall Climbs
- Chair Dips
- Negative Pull Ups
- Muscle Ups
- Bicycle Crunches
- Leg Raises
- Horizontal and Vertical Rows
- Suspended reverse crunches
- Single-arm chin-ups
- Pull-up leg raises
- Inverted rows and inverted shoulder press
- Archer chin ups
- Wall squat holds
- Negative pull-ups and knee drops
- Wall push-ups
3 Sample Workout Routines
Here is an effective workout routine that you can do with the Ultimate Body Press Wall Mount Pull-Up Bar.
Monday
- 10 pull-ups
- 10 chin-ups
- 10 upright rows
- 10 tricep dips
- 10 knee raises
Wednesday
- 8 inverted hang holds
- 8 rows and hammer curls
- 8 push ups and planks
Friday
- 7 suspended reverse crunches
- 7 single-arm chin-ups
- 7 pull up leg raises
- 7 inverted rows and inverted shoulder press
Sunday
- 6 archer chin ups
- 6 wall squat holds
- 6 negative pull ups and knee drops
- 6 wall push ups
Monday
- 8 pull-ups
- 8 chin-ups
- 10 triangle push ups
- 10 hanging knee raises
Wednesday
- 6 inverted hangs
- 8 rows and bicep curls
- 6 decline push ups
Friday
- 5 suspended reverse crunches
- 5 single arm chin ups
- 5 pull up leg raises
Sunday
- 4 archer chin ups
- 4 wall squat holds
- 6 negative pull ups and tricep dips
- 4 wall push ups
Monday
- 10 Wide Grip pull-ups
- 10 chin-ups
- 10 hanging leg raises
- 10 tricep dips
- 10 leg raises
Wednesday
- 8 inverted hang holds
- 8 rows and hammer curls
- 8 push ups and planks
Friday
- 7 inverted rows and inverted shoulder press
- 7 archer chin ups
- 7 wall squat holds
Sunday
- 6 suspended reverse crunches
- 6 single-arm chin-ups
- 6 negative pull ups and knee drops
- 6 wall push ups
The Verdict
If you’re looking for an intense, challenge-worthy workout, the Ultimate Body Press Wall Mount Pull-Up Bar is a perfect choice! This versatile pull-up bar is designed with a sturdy wall mount and bolts to most wall studs at a standard 16-inch width.
It features non-slip foam grips and extra wide armrests for maximum comfort and control during your workout. With its solid steel design and enhanced stability, you’ll have the confidence to take your agility, strength, and core training to the next level.
I’m absolutely in love with the Ultimate Body Press Wall Mount Pull-Up Bar! It’s the perfect addition to my home workout routine and has allowed me to take my strength and agility training to a whole new level.
Its adjustable arms make it easy to fit into any doorway or wall framing, and its non-slip foam grips provide superb comfort as I push myself through my best sets. Plus, its sturdy steel design ensures stability every time I use it! If you’re looking for a great pull-up bar that will help you get an intense workout and take your fitness goals up a notch, this is the bar for you! Highly recommend!
