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  • Top 10 Calisthenic Exercises For Beginners & Beyond
    Looking for the top 10 Calisthenic Exercises to start with? These are the foundation of my calisthenics workouts and I want YOU to have them. These exercises will condition the body, build muscle and strength. You can also burn fat by doing these exercises. Btw, this list will grow exponentially over time. I will make …

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  • Killer Home Workout For Upper Body
    Do want a unique new and effective Home Workout For Upper Body? Great, I got you! So, I personally built this workout for maximal upper body strength. It’s a powerful hybrid routine that combines calisthenics and resistance band training for superior results! [click_to_tweet tweet=”Never give in to the excuses your mind will tell you! DO …

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  • My Powerful Home Workout For Arms (Explode Them Now!!!)
    Would You Like To Know My Primary “Go-To” Arm Workout?!?! It’s a home workout for arms that consists of 24-sets. I’ll focus on compound calisthenics exercises and resistance band training, to do the job! Areas of focus are; biceps, triceps, forearms, and a little chest, back, & shoulders. Give it a shot, and leave a …

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  • Ultimate Body Press Wall Mount Pull Up Bar Review
    Looking for a detailed review of the Ultimate Body Press Wall Mount Pull Up Bar?! I have over 3 years of experience with this pull-up bar. I have performed thousands of pull-ups from it. and I can tell you that this bar is made for the home workout enthusiast. Here is what it’s not. It’s …

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  • How To Build A Compact Home Gym (Forget Weights)
    It’s easy to work out when it’s convenient. So, with that said, I will show you how o build a compact home gym for your bedroom or small space. Did you know that workouts in your home have many other perks? Here are a few; ZERO driving time or gas money to and from the …

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