I’ll share with you some of my favorite video tutorials, on the subject. These are my top 10 calisthenic exercises to start with, performed by some bros who have helped me out through the years. I’ve used these videos to improve my skills PERSONALLY and …
Do want a unique new and effective Home Workout For Upper Body? Great, I got you! So, I personally built this workout for maximal upper body strength. It’s a powerful hybrid routine that combines calisthenics and resistance band training for superior results! My Inspiration for …
Would you like to know my favorite home workout for arms? It consists of a total 24-sets, and it uses a combination of bands and bodyweight. I’ll focus on compound calisthenics exercises and resistance band training, to do the job! Areas of focus are; the …
