I’ll share with you some of my favorite video tutorials, on the subject. These are my top 10 calisthenic exercises to start with, performed by some bros who have helped me out through the years. […]
Read moreTag: knee raises
Top 10 Calisthenic Exercises For Beginners & Beyond
Looking for the top 10 Calisthenic Exercises to start with? These are the foundation of my calisthenics workouts and I want YOU to have them. These exercises will condition the body, build muscle and strength. […]
Read moreKurt Astarita - The World Is My Gym!
Welcome, I will show you everything I know about getting jacked and I will give you my best plans, routines, exercises, and tips!
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