In today’s world, where technology is a part of our daily lives, it’s no surprise that online fitness apps have become increasingly popular. These apps offer a convenient and effective way to track your progress, stay motivated, and achieve your fitness goals. Whether you’re a beginner or an advanced athlete, there are numerous benefits to using a fitness app.
Firstly, most fitness apps allow you to track your workouts, including the number of reps and sets completed, as well as the duration of exercises. This provides valuable data that can help you monitor your progress and make adjustments to your routine.
Secondly, many fitness apps offer personalized workout plans tailored to your specific needs and goals. This means that you can receive recommendations for exercises based on factors such as age, weight, and fitness level.
Lastly, most fitness apps have social features that allow you to connect with other users for support and motivation. You can join groups or participate in challenges with like-minded individuals who share similar interests and goals.
In this review, we’ll take a closer look at some of the top fitness apps available in 2023 and explore their features and benefits in more detail.
Look no further! I’ve compiled a list of some of the top fitness apps available online:
- MyFitnessPal – This app is great for tracking your daily food intake and exercise routines.
- Nike Training Club – With a variety of workouts to choose from, this app is perfect for anyone looking to get fit at home or on-the-go.
- FitOn – From yoga to HIIT, this app offers a wide range of workouts led by top trainers.
- Beachbody On Demand – Get access to hundreds of workout programs, including popular ones like P90X and Insanity.
- Jefit – This app is perfect for weightlifters looking to track their progress and create personalized workout plans.
- SEVEN – Short on time? This app offers 7-minute workouts that can be done anywhere, anytime.
- Future – With personalized coaching and real-time feedback, this app is great for anyone looking to take their fitness routine to the next level.
- Noom – If weight loss is your goal, this app offers personalized meal plans and coaching to help you reach your target weight.
- Peloton – From cycling to strength training, Peloton offers a variety of workouts led by top instructors.
- Strava – Perfect for runners and cyclists, Strava allows you to track your workouts and connect with other athletes in your area.
Sources
- https://www.forbes.com/health/body/best-fitness-apps/
- https://www.healthline.com/health/fitness/top-iphone-android-apps
- https://www.tomsguide.com/best-picks/best-workout-apps
MyFitnessPal
MyFitnessPal is a fantastic app for anyone looking to track their daily food intake and exercise routines. The app offers an extensive database of foods, making it easy to log your meals and snacks throughout the day. Additionally, the app allows you to set personalized goals based on your weight loss or fitness targets and provides detailed insights into your progress over time.
With features like barcode scanning and recipe importing, MyFitnessPal makes it easy to stay accountable and make healthy choices wherever you go. Overall, I highly recommend this app to anyone looking to improve their health and wellness habits!
Sources
- https://www.myfitnesspal.com/
- https://play.google.com/store/apps/details?id=com.myfitnesspal.android&hl=en_US&gl=US
- https://apps.apple.com/us/app/myfitnesspal-calorie-counter/id341232718
Nike Training Club
Nike Training Club is an excellent app for anyone looking to get fit and stay motivated. With over 190 free workouts led by Nike master trainers, you can choose from a variety of exercises including endurance, strength, yoga, and mobility. The app also offers personalized training plans based on your fitness level and goals, as well as tracking your progress along the way.
One of the best things about Nike Training Club is that it’s completely free to use and offers a wide range of workout lengths so you can fit in exercise no matter how busy your schedule is. Overall, I highly recommend Nike Training Club to anyone looking for a fun and effective way to stay in shape.
Sources
- https://www.nike.com/ntc-app
- https://play.google.com/store/apps/details?id=com.nike.ntc&hl=en_US&gl=US
- https://apps.apple.com/us/app/nike-training-club/id301521403
FitOn
FitOn is an excellent app for anyone looking to get in shape from the comfort of their own home. With a wide range of workouts led by top trainers, including yoga, HIIT, and strength training, there’s something for everyone on this platform. The app also offers personalized workout plans and progress tracking to help you stay motivated and accountable.
One of the best things about FitOn is that it’s completely free to use, making it accessible to anyone regardless of their budget. Overall, I highly recommend FitOn to anyone looking for a convenient and effective way to stay active and healthy!
Sources
- https://fitonapp.com/
- https://play.google.com/store/apps/details?id=com.fiton.android&hl=en_US&gl=US
- https://apps.apple.com/us/app/fiton-workouts-fitness-plans/id1442473191
Beachbody On Demand
If you’re looking for a comprehensive fitness program that you can access anytime, anywhere, then Beachbody On Demand is definitely worth checking out. With over 75 fitness programs, nutrition plans, and wellness meditations available, there’s something for everyone.
Plus, the app is easy to use and offers a free 14-day trial so you can try it out before committing. Whether you’re a beginner or an experienced fitness enthusiast, Beachbody On Demand has everything you need to achieve your health and wellness goals.
Sources
- https://www.beachbodyondemand.com/
- https://www.beachbody.com/product/fitness_programs/on-demand-workout-videos.do?
- https://play.google.com/store/apps/details?id=com.beachbody.bod&hl=en_US&gl=US
Jetfit
Jefit is a top-rated workout tracker and planner app designed to help users achieve their fitness goals. It offers a wide range of features, including customizable workout routines, progress tracking, and detailed exercise instructions. One of the most impressive features of Jefit is its vast database of exercises that allows users to select from thousands of workouts based on their fitness level and desired results.
The app also provides analytics and charts to track your progress over time, making it easier to stay motivated and on track with your fitness goals. Overall, Jefit is an excellent app for anyone looking to take their fitness routine to the next level.
Sources
- https://www.jefit.com/
- https://play.google.com/store/apps/details?id=je.fit&hl=en_US&gl=US
- https://apps.apple.com/us/app/jefit-workout-tracker-gym-log/id506441364
SEVEN
SEVEN is a popular fitness app that provides users with daily 7-minute workout routines. The app’s workouts are designed by fitness experts and are tailored to help users achieve their fitness goals quickly and efficiently. SEVEN offers a variety of exercises that target different muscle groups, ensuring that users get a full-body workout in just seven minutes.
The app also has a social aspect, allowing users to connect with friends and compete against each other for added motivation. SEVEN is available on both the App Store and Google Play, making it easily accessible to anyone looking to improve their fitness level.
Sources
- https://seven.app/
- https://play.google.com/store/apps/details?id=se.perigee.android.seven&hl=en_US&gl=US
- https://apps.apple.com/us/app/seven-7-minute-workout/id650276551
Future
Are you looking for a fitness app that can help you achieve your health goals? Look no further than Future, the best overall fitness app of 2023 according to SI Showcase. Future offers personalized workout plans with one-on-one coaching from certified trainers, all through the convenience of your smartphone.
With a focus on accountability and progress tracking, Future ensures that you stay motivated and on track towards reaching your fitness goals. Don’t settle for a generic workout plan – try Future today and experience the benefits of personalized coaching.
Sources
- https://www.si.com/showcase/fitness/best-fitness-apps
- https://www.womenshealthmag.com/uk/gym-wear/tech/g27279675/best-fitness-apps/
- https://www.cnet.com/health/fitness/best-fitness-workout-apps/
Noom
Noom is a unique fitness app that takes a holistic approach to health and wellness. Unlike traditional weight loss apps, Noom focuses on behavioral changes and habit formation to help users achieve lasting results. The app offers personalized meal plans and exercise routines based on each user’s individual goals and preferences.
Additionally, Noom provides daily coaching sessions, educational content, and community support to keep users motivated and accountable. With its innovative approach to weight loss, Noom has garnered praise from both users and experts alike. If you’re looking for a comprehensive weight loss solution that goes beyond calorie counting, give Noom a try.
Sources
- https://www.noom.com/
- https://www.businessinsider.com/noom-review-weight-loss-app-2019-4
- https://www.forbes.com/sites/jennifercohen/2019/01/02/noom-is-the-hottest-weight-loss-app?sh=6e7f2d345cfd
Peloton
If you’re looking for a fitness app that offers a wide range of workouts and exceptional quality, Peloton is the perfect solution. With its extensive library of on-demand classes, live studio sessions, and personalized coaching options, Peloton has something for everyone. Whether you prefer cycling, running, strength training or yoga, Peloton has a class to fit your needs. The app also offers real-time performance tracking and metrics to help you reach your fitness goals faster. While Peloton may come with a higher price tag compared to other fitness apps, it’s worth every penny for the quality of workouts and unparalleled user experience.
Sources
- https://www.onepeloton.com/app
- https://www.businessinsider.com/peloton-app-review-workouts-price-and-more-2019-2
- https://www.tomsguide.com/reviews/peloton-app
Strava
Strava is a popular fitness app that allows users to track their workouts and connect with other athletes. The app offers a range of features including GPS tracking, real-time performance metrics, and personalized training plans. One unique aspect of Strava is its social component, which allows users to join clubs, participate in challenges, and share their progress with friends.
While the app is primarily designed for runners and cyclists, it also supports other activities like swimming and hiking. Overall, Strava is an excellent choice for anyone looking to stay motivated and connected while pursuing their fitness goals.
Sources
- https://www.strava.com/
- https://www.wareable.com/running/the-best-running-apps-2019-strava-garmin-runkeeper-nike-run-club-6441
- https://www.pcmag.com/reviews/strava-tracks-your-workouts-and-your-friends-workouts
Conclusion
After researching and reviewing the top fitness apps of 2023, it’s clear that there are a variety of options available for individuals looking to improve their health and fitness. Whether you’re looking for an app to track your activity, provide personalized workouts, or offer nutritional guidance, there is something for everyone. Some of the standout apps include MyFitnessPal for overall tracking, Nike Training Club for budget-friendly workouts, and Future for personalized coaching. Other great options include FitOn, Beachbody On Demand, and Strong Workout Tracker. With so many excellent choices available, it’s easier than ever to stay motivated and on track with your fitness goals. I’d love to know what you think in a comment below, share a thought.
