“The World Is My Gym”
Kurt Astarita here, welcome to my personal fitness and strength blog. If you want to know how I stay in shape you are at the right place. I will share my workouts, my nutrition, and how you can get JACKED like me, at home.
About Kurt Astarita
With a full-time job and mandatory overtime, I needed a convenient way to stay healthy and strong. I also have a dream to achieve and the only way I could make it possible was to put my gym near my bed.
“Long trips to the gym and waiting for sweaty people to finish their set is now a thing of the past!
Now I can get my morning coffee, take my pre-workout, and get to it! Forget driving 15 minutes to Gold’s gym. And I definitely hate waiting for equipment during busy gym hours. It sucks, it wastes my time, AND destroys my pump!
Why Do I Want To Help You
So many people have been asking me how I got in such good shape and they always ask what gym I go to. My reply is, “I workout at home.” I see now that there is a lot of value in what I do and people want to do it too.
The World Is My Gym…
I often find out that people don’t have time for the gym because they work a lot of hours and have a family life as well. I noticed that there is a need for my style of fitness.
So, now I will share my discoveries in building a killer physique at home. Just follow my strategies! You too can save time. You don’t need weights. You don’t need a gym membership. You don’t need a huge budget for home gym equipment.
I’m currently working on getting ACE Personal Training Certified, so pretty soon it’ll be my job to help you get fit and strong!
My Goal For You Is
If you ever need help or have any questions, feel free to leave them below and I will be more than happy to help you out.
All the best,